Where is the origin of Auricularia auricula
Auricularia auricula is a recognized health food, which can not only be cold, but also cooked and eaten. China is the hometown of Auricularia auricula. What are its main producing areas?
I. Origin of Auricularia auricula
Auricularia auricula is mainly produced in Heilongjiang, Jilin, Gansu, Hubei, Yunnan, Sichuan, Guizhou, Hunan, Guangxi and other provinces and regions. Hailin City, Mudanjiang District, Heilongjiang Province and Huangsongdian Town, Jiaohe County, Jilin Province are the largest production bases of Auricularia auricula in China.
Black fungus is produced in Hubei Fang County, Suizhou, Sichuan Qingchuan, Yunnan Wenshan, Honghe, Baoshan, Dehong, Lijiang, Dali, Xishuangbanna, Qujing and Lushi County of Henan Province.
II. Nutritional value of Auricularia auricula
1. Auricularia auricula is rich in iron, which can not only nourish the blood and keep the face, but also prevent iron deficiency anemia.
2. Vitamin K in Auricularia auricula has good anticoagulant effect and obvious antithrombotic effect.
3. The colloid components in Auricularia auricula can absorb the dust and garbage in the intestines, help to expel the body, and have the effect of clearing stomach and washing intestines.
4. The polysaccharides in Auricularia auricula can decompose tumors, improve human immunity, and have the effect of preventing and fighting cancer. At the same time, it can also reduce the content of cholesterol in the blood, so as to prevent cardiovascular and cerebrovascular diseases.
5. The plant alkaloids contained in Auricularia auricula can promote the secretion of various glands in the digestive tract and urinary tract and help decompose stones.
The quality of Auricularia auricula is different, and the price is also different. We should keep an eye on the price when we buy it.
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