What are the producing areas of oranges in Hunan?
Orange is everyone's favorite fruit, it has high vitamin C content, sweet and sour taste, suitable for both young and old. What are the producing areas of oranges in Hunan?
I. Origin of oranges in Hunan
Hunan orange producing areas are Chenzhou Yongxing, Yongzhou Jiangyong, Changde Shimen, Huaihua Mayang, Shaoyang Xinning, Xiangxi State and so on. With the unique natural environment, the oranges grown in these places taste sweet.
The benefits of eating oranges
1. Oranges contain a lot of vitamin C, which can help the human body repair tissue, synthesize various compounds, maintain immune function, anti-oxidation, anti-free radicals, and inhibit the formation of tyrosinase, so as to achieve the effect of whitening and light spots.
2. Oranges taste sour and sweet, can invigorate body and quench thirst, activate qi and resolve phlegm, invigorate spleen and warm stomach, aid digestion and increase appetite.
3. Citrus contains high levels of antioxidants, in which flavonoids have the effects of anti-inflammation and strengthening blood vessels. Carotene is also a good antioxidant, eating more oranges can effectively prevent cancer.
4. Oranges are rich in cellulose and pectin, which play a certain role in accelerating intestinal peristalsis, which can help the body clear intestines and defecate and expel harmful substances in the body as soon as possible.
Oranges are delicious and nutritious, not only can be eaten directly, but also can be made into orange juice or jam. Interested friends can have a try. Eat more oranges and supplement Vc every day.
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