MySheen

Maca origin

Published: 2024-11-22 Author: mysheen
Last Updated: 2024/11/22, Maca is Maca, it is a kind of pure natural food, its rhizome is similar to small round radish, it is edible, and it is rich in nutrients, known as South American ginseng. So, where is Maca from? The origin of Maca is in Andi, South America.

Maca is maca, it is a pure natural food, its roots similar to small round radish, can eat, and its rich nutrients, there is "South American ginseng" reputation. So, where does maca come from?

I. Origin of Maca

Maca is produced in the Andes Mountains of South America. Its growth conditions are very harsh. It is only suitable for growing in the alpine areas of plateau mountains. It requires temperature difference between day and night above 30℃, abundant rainfall and fresh water lakes around it. Artificial planting in central and southern Peru, China is suitable for the growth of maca mainly in Lijiang, Shangri-La, Jiuzhaigou.

Second, the benefits of eating maca

Maca is rich in high unit nutrients, which has the function of nourishing and strengthening the human body. People who have eaten it will have the feeling of full strength, vigorous spirit and no fatigue. People who have tasted maca say that eating it is satisfying and very comfortable.

3. How to eat maca

Maca's roots can be eaten, its fresh roots can be fried with meat or other vegetables for cooked food, can also be dried and cooked with water or milk for consumption, or can be made into cold dishes, local aborigines often add honey and fruit juice as a drink.

 
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