When will the beans ripen?
Hu bean is what we call broad bean, its nutrition is very rich, there are eight kinds of amino acids needed by the human body. When will the beans ripen?
When will the beans ripen
The ripening time of Hu bean is concentrated in April to May. During the growth period, the epidermis is green, and after maturity, the epidermis turns black. Hu beans are planted all over our country.
Second, what are the benefits of eating beans
1. Calcium, zinc, manganese and phospholipids in Hu Dou are important components that regulate the brain and nerve tissue.
2. Cholelithione has the effect of strengthening memory.
3. The calcium in Hu Dou is beneficial to the absorption and calcification of calcium by bones, and can promote the growth and development of human bones.
4. Hu bean is rich in protein and does not contain cholesterol, which can improve the nutritional value of food and prevent cardiovascular disease.
Third, what about flatulence after eating Hu beans?
Eat too many beans, there will be indigestion, intestinal protein abnormal fermentation caused by flatulence. We can have a cup of kumquat tea to ease the situation.
Or massage the stomach, promote intestinal peristalsis is conducive to defecation and exhaust, do not sit for a long time, walk more.
Appropriate consumption of yogurt is conducive to the recovery of normal intestinal function, if the situation is more serious, it is best to consult a doctor, and then take medicine to promote digestion.
Although the beans are delicious, it is not recommended to eat more, especially those who have poor digestion, eat as little as possible.
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