How should beetroot be planted?
Beetroot is also known as beet head, red cabbage head, sweet radish, pickle, round red, flame vegetable and so on. Today, the editor will tell you how to grow beetroot. Let's have a look!
How to grow beetroot
To plant beetroot, you need to choose cooler weather. The seeds germinate at 4-5 ℃, but they germinate slowly. It has a high demand for light, and the fat fleshy stem can only be formed under normal light. During the growth period, watering and fertilization can be arranged according to the growth cleaning, and harvest can be arranged.
Second, the nutritional value of beet root
1. The early people who ate beets were the ancient Romans, who ate the roots of red and white beets. As a kind of food, it also plays a role in reducing blood pressure.
2. The study found that drinking about 500 ml of beetroot juice a day can effectively reduce the risk of high blood pressure, which may be related to nitrate. Similarly, green, leafy vegetables, most of which are rich in heart-healthy vitamin C, vitamin K, dietary fiber and polyphenols, can reduce the risk of high blood pressure to some extent.
The planting of beetroot and other questions are summarized here by Tuliu.com today.
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