When will the sweet potato mature?
Small sweet potatoes generally begin to mature and harvest at the end of June. at present, only a small amount of sweet potatoes have been planted in Zhejiang, Hunan and other areas, and it has become a new project for agricultural development and prosperity throughout the country. What's the difference between it and other sweet potatoes?
What is the difference between small sweet potatoes and other sweet potatoes?
1. Size
Ordinary sweet potatoes are relatively large, but small sweet potatoes are small and golden, and they are easy to steam and taste.
two。 Taste
Because of its gluten-free and silk-free, compared with the general sweet potato on the market, it tastes more soft and waxy, with a rustling taste. After cooking, you can see the golden sugar heart, the entrance is dense, delicate, sweet and glutinous, a small one can eat several in a row.
3. Nutrition
Sweet potatoes contain almost no fat and cholesterol, and their calories are much lower than those of ordinary rice, making them especially suitable for weight loss and health preservation. It's in all the diets of female stars. Eat a few a day, and then with other low-calorie food, so that the body nutrition balance, can promote gastrointestinal peristalsis, clear bowels. Small sweet potatoes are also rich in carotene, vitamin A, vitamin B, vitamin C, vitamin E and more than 10 trace elements such as potassium, iron, copper, selenium, calcium and so on. With high nutritional value, nutritionists call it a nutritionally balanced green health food.
4. Price
The price of ordinary sweet potato ranges from 0.4 yuan to 1.5 yuan per jin, but small sweet potatoes can be sold at a high price of 5 yuan per jin, and the current price is also between 2.5 yuan and 3.5 yuan per jin.
At present, small sweet potatoes have red heart, purple heart, white heart and yellow heart and other kinds, we can buy more to eat.
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