How to grow buckwheat sprouts

Buckwheat sprouts are a very popular dish because buckwheat sprouts can help to reduce blood pressure, lipid and blood sugar, and it can enhance the affinity of insulin. So how to grow buckwheat sprouts?

Soaking seeds

Select the fresh buckwheat seeds of that year, sift and remove the impurities, dry the seeds for 1-2 days (only in the sun for 2-3 hours in summer), then soak the seeds in clean water to remove the shrunken seeds and residual seeds, remove the seeds and wash them for 2-3 times, then soak the seeds in clean water for 10-16 hours in summer and 20-24 hours in winter, clean and drain after soaking, and you can mix the seeds with Luheng No. 2 to prevent rotten seeds and seedlings. Rotten roots. A pack of 20 grams of Luheng No. 2 can be mixed with 20 jin of dry seeds.

Sowing seeds

The seedling tray is covered with a layer of newspaper, each plate sows 150-200 grams of dry seeds, and then 10-20 plates are stacked on top of each other. the bottom plate is an empty plate with double-layer wet newspapers, and the top plate is also an empty plate covered with wet newspapers. Keep the indoor temperature 22-26 degrees to promote germination for about 3 days. When the seedlings grow 1-2 cm, they are put on the shelves respectively. During the germination period, the plate is reversed once a day. At the same time, a manual spray is used to keep the seeds and substrates moist.