MySheen

When will Fujian longan mature?

Published: 2024-11-22 Author: mysheen
Last Updated: 2024/11/22, Longan fruit is rich in nutrition, originated in southern China, distributed in Fujian, Taiwan, Hainan, Guangdong, Guangxi, Yunnan, Guizhou, Sichuan and other provinces (regions), mainly produced in Fujian, Taiwan, Guangxi. So, when will Fujian longan mature? First, Fu

Longan fruit is rich in nutrition, originated in southern China, distributed in Fujian, Taiwan, Hainan, Guangdong, Guangxi, Yunnan, Guizhou, Sichuan and other provinces (regions), mainly produced in Fujian, Taiwan, Guangxi. So, when will Fujian longan mature?

When will Fujian longan mature?

The mature period of Fujian longan is from late July to late August. Fujian is one of the main producing areas of longan in China with high output. Among them, longan from Tongan, Jinjiang, Putian, Xianyou, Nanan and Quanzhou is of good quality and flavor.

Second, the efficacy and value of longan

1. Tonifying blood and tonifying qi

In the view of traditional Chinese medicine, longan taste sweet warm, heart, spleen meridian, longan is rich in glucose and iron, and these nutrients are easy to be digested and absorbed by the human body, while iron can promote the synthesis of hemoglobin in the human body. it can relieve the symptoms of iron deficiency anemia and improve the symptoms of yellowing complexion. So eating longan can replenish blood and replenish qi.

2. Nourishing the heart and wisdom

In the view of traditional Chinese medicine, longan has the effect of tonifying the heart and spleen, longan is rich in potassium, iron and other elements, so it is beneficial to the heart. Longan is called "Yizhi" in Bielu of famous doctors, and longan is recorded in Shennong Materia Medica: "long-term service to strengthen the soul and wisdom, light body is not old, and the skill of playing the divine piano is excellent", so eating longan has the effect of nourishing the heart and wisdom.

3. Nourish the body

Longan is very rich in nutrients, which is called "divine products in fruit". Li Shizhen also recorded in the Compendium of Materia Medica: "Litchi is the most expensive food, while the benefit is longan is good." it means that longan is a precious food to nourish the body.

4. Beauty and beauty

Longan contains a natural substance similar to collagen, which can be quickly absorbed and used by skin cells after ingestion, and this substance can increase the elasticity of the skin after being absorbed by skin cells. play an anti-aging role.

Longan is also rich in vitamins, such as vitamin C has the effect of anti-oxidation, can remove free radicals in the human body, play the role of anti-aging.

 
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