When will Jiang an Li mature?
Plum is a well-known fruit, sweet and sour delicious taste, there are many people like to eat plums. Among them, Jiangan plum is a very famous variety. So when will Jiang an Li mature?
When will Jiang an Li mature?
The maturity time of Jiang'an plum is usually from June to October, and the maturity time of different varieties will be slightly different. The specific should be determined according to the actual local conditions and varieties.
The fruit of Jiangan Dabai plum is large, round and neat, with obvious sutures, symmetrical two halves and flat or concave top. The face of the fruit is green and yellow and the fruit powder is thick. Green and yellow flesh, delicate meat, crisp and tender fragrance, less fiber, more juice, sweet taste. The nucleus is small, separated from the nucleus, and the quality is good. Internal quality index: Jiangan plum edible rate ≥ 92%, soluble solids ≥ 11%.
Second, the nutritional value of plums
Plum nutrition is still very rich, it contains sugars, protein, fat three major nutrients, but also rich in various vitamins and carotene, in which rich B vitamins help skin epidermis metabolism, so that the skin does not appear to be aging, in addition, the β-carotene in plums also has the role of anti-aging.
The benefits of plums
1. Promote digestion
Plum is a kind of sweet and sour fruit, which contains a lot of fruit acid is the main ingredient to promote digestion, these ingredients can help us speed up gastrointestinal peristalsis, thus better help to digest food.
two。 Protecting the liver and promoting diuresis
Eating plums has a certain protective effect on our liver, which contains a variety of amino acids can help strengthen the body's physique, at the same time, plums also have a good diuretic effect, which can play a certain therapeutic effect in the treatment of hepatoascites.
3. Beauty and beauty
Plums are rich in vitamins, especially vitamin B and vitamin C, which have a good protective and whitening effect on human skin, can help skin remove melanin and play a role in whitening.
Although plums are delicious, plums should not be eaten on an empty stomach, so as not to cause great damage to the intestines and stomach, and plums should not be eaten more.
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