Do foreign eggs have hormones?

Eggs are a common food in daily life. Many people will eat an egg every day, but they are worried that there will be hormones in foreign eggs. So do foreign eggs have hormones?

Do foreign eggs have hormones

Foreign eggs generally do not contain hormones, but some chickens are fed with hormones, eggs may contain hormones, but there is no impact on human health, you can rest assured to eat. Whether there are hormones should be determined according to the actual situation.

2. Nutrition of foreign eggs

An egg contains as many calories as half an apple or half a cup of milk, but it also has 8% phosphorus, 4% zinc, 4% iron, 12. 6% protein, 6% vitamin D, 3% vitamin E, 6% vitamin A, 2% vitamin B, 5% vitamin B2 and 4% vitamin B6. These nutrients are essential to the human body, and they play an extremely important role, such as repairing human tissues, forming new tissues, consuming energy and participating in complex metabolic processes.

Eggs contain 12.58 grams of protein per 100 grams, mainly ovalbumin and ovalbumin, which contain eight essential amino acids, which are very similar to the composition of human protein, and the absorption rate of egg protein by the human body can be as high as 98%. Eggs contain 11 grams of fat per 100 grams, which is mainly concentrated in the yolk and is easily digested and absorbed by the human body. the yolk is rich in lecithin, steroids, yolk, calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. These ingredients are of great benefit to the function of the nervous system, so eggs are good brain food.

Foreign eggs are rich in protein, fat, cholesterol and amino acids. They are a healthy food. If possible, you can have one a day.