Litchi production area

Litchi is widely distributed in the south, taste sweet, and tonify the brain and fitness, appetizer and spleen, have the effect of promoting appetite. So what are the places where litchi is produced?

I. the place of production of litchi

Litchi is distributed in the southwest, south and southeast of China, and is most cultivated in Guangdong and southern Fujian, as well as in Guangxi, Sichuan, Taiwan and Hainan. There is also a small part of cultivation in southeastern Asia, Africa, America and Oceania.

2. Nutrition of litchi

Litchi is rich in nutrition, which contains glucose, sucrose, protein, fat, vitamin A, B, C, folic acid, arginine, tryptophan and other nutrients, which is very beneficial to human health. Litchi has the effect of invigorating the spleen, regulating qi and relieving pain. it is suitable for weakness, insufficient body fluid after illness, cold stomachache, hernia pain and so on. Modern research has found that litchi can nourish brain cells, improve insomnia, forgetfulness, dreaminess and other diseases, and can promote skin metabolism and delay aging. However, accidents may occur when people who eat too much litchi or some people with special physique eat litchi.

Third, the edible method of litchi

Drink some salt water, herbal tea or mung bean soup before and after eating litchi, or soak the fresh litchi in brine, put it in the freezer and eat it. This can not only prevent deficiency fire, but also has the effect of awakening the spleen and relieving stagnation. In addition, fried water with litchi shell can relieve litchi fever. Adults generally eat no more than 300 grams of lychees a day, and children should not eat more than 5 lychees at a time. Don't eat litchi on an empty stomach, preferably half an hour after the meal. Patients with hypoglycemia caused by eating litchi should be properly replenished with sugar water, and those with serious symptoms should be sent to the hospital for treatment in time.

Although litchi is very delicious, it cannot be eaten on an empty stomach or in large quantities. Be sure to pay attention to the quantity, don't be greedy for too much.