How to eat dandelion? What are the effects and functions?

Dandelions can be seen in many places, and many people think they are weeds on the roadside. In fact, dandelion has heat-clearing and detoxification, detumescence, treatment of redness and swelling, as well as wound ulcers, and can also be eaten. So how do you eat dandelions? What are the effects and effects?

First, how to eat dandelions?

1. Cold salad: take fresh green dandelion leaves and wash them with clean water, then scald them with boiling water, and then put some seasoning according to your own taste to serve as a cold dish.

two。 Boil soup: take fresh green dandelion leaves and wash them with clean water and put them in as green vegetables when making soup.

3. Make water: you can also take the whole plant of dandelion to wash and make tea.

The main ways to eat dandelion are the above three, but dandelion can not eat more continuously, if you eat too much, it may cause gastrointestinal discomfort.

What is the effect and function of dandelion?

1. Heat-clearing and detoxification: dandelion is a good medicine for heat-clearing and detoxification, detumescence and detoxification. It is suitable for various heat-toxic diseases, among which the effect of clearing liver heat is very good, and it is also effective in treating some diseases caused by liver heat, such as severe redness, swelling, and suppuration after wound infection.

two。 Remove dampness and heat: dandelion detoxifies food, disperses stagnation of qi, dissipates heat toxin, eliminates swelling and tuberculosis. Dandelion can purge fire and remove dampness, can improve the nausea and yellowing of tongue coating caused by damp-heat, and has a therapeutic effect on acne caused by damp-heat.

3. Treatment of oral ulcers: chew dried dandelion for 10 minutes, part of it is taken internally, and some of it is left on the buccal teeth. It can relieve the pain of oral ulcers by both oral administration and external application.

4. Detumescence and loose knots: dandelion has the effect of dispelling fire and anti-inflammation, for women, often eating dandelion can effectively dredge the stagnant liver qi and play the effect of preventing and treating breast diseases.

5. Sterilization: some substances contained in the leaves of dandelion have a certain inhibitory effect on Staphylococcus aureus. Dandelion frying and washing can treat tinea pedis, a skin disease caused by fungal infection. The combination of dandelion and Patrinia can play a strong effect of sterilization and detumescence, astringency and relieving itching.

Dandelion has more efficacy and function, not just roadside weeds. If you are interested, try eating dandelions.