How to plant wheat seedlings

It is said that wheat seedlings contain a lot of nutrients, chlorophyll, various vitamins, and so on, and juice extraction and drinking have many effects. The editor thinks that exaggeration may not be credible, but if there are all kinds of wheat seeds at home, even if you don't eat it as a potted plant, it's very pleasing to the eye. Next the editor will teach you how to plant wheat seedlings.

How to plant wheat seedlings

1. Can be planted with ordinary flowerpots, shallow washbasins or any utensils with drainage holes

2. Soak the healthy and disease-free wheat seeds for about 10 hours, then spread them on the soil or wet paper towels.

3. Then cover it with a wet cloth or paper towel and culture it in a cool, ventilated place

4. After a few days of cultivation, the wheat can be germinated half an inch high and the mulch can be opened to let the seedlings see light, and the wheat seedlings can be harvested when they grow to a suitable level.

Pay attention to spraying water to replenish water during cultivation in ventilated and cool places, so that wheat seedlings can grow healthily.

Efficacy of wheat seedling juice

Wheat seedlings bring many benefits to our human body, ground into juice, after drinking, can lower blood pressure, is very useful for the three high people. At the same time, it can also prevent cardio-cerebrovascular symptoms, which is beneficial to health. At the same time, wheat seedlings are rich in cellulose, which has a good conditioning effect on human intestines and stomach. Drinking wheat seedling juice for a long time has a good effect on the human body and is a good recipe for health care.

In scientific research, wheat seedlings have been confirmed and found to contain a lot of protein, vitamins, trace elements and so on, which is a good health food, so if you want to try, you can plant wheat seedlings on your own balcony to eat.