When is the green walnut on the market?
Green walnut is a fresh walnut, nuts can be eaten, can extract oil, can also be used in medicine, and high nutritional value, known as "longevity", "longevity fruit". So, when is the green walnut on the market?
When is the green walnut on the market?
Green walnuts usually mature from August to September. Due to different varieties and climatic conditions, the maturity period of early-maturing varieties and late-maturing varieties can be different by 10 times and 25 days. The ripening period of green walnut is usually in August in the south and September in the north.
What is the nutritional value of green walnut?
1. Fresh walnut is rich in nutrition, rich in protein, fat, minerals and vitamins. Fat contains more linoleic acid, high nutritional value, in addition, it is also rich in vitamin B and E.
2. Fresh walnut is rich in vitamin B and E, which can prevent cell aging, strengthen brain, enhance memory and delay aging. Walnut also contains special vitamins, not only does not increase cholesterol, but also can reduce intestinal absorption of cholesterol, suitable for arteriosclerosis, hypertension and coronary heart disease.
3. Fresh walnut kernel contains linoleic acid and calcium, phosphorus and iron. It is an ideal skin beautifying agent for human body. It can moisturize skin, black hair and prevent hair from whitening and falling off prematurely.
4. Fresh walnut kernel also contains a variety of trace elements needed by the human body, which is an important excipient of proprietary Chinese medicine. It has the functions of regulating qi and tonifying blood, relieving cough and resolving phlegm, moistening the lungs and tonifying the kidney. When you feel tired, chew some walnuts to relieve fatigue and stress.
Generally speaking, green walnut has the effects of preventing cell aging, enhancing memory, delaying aging, relieving pain, relieving cough and resolving phlegm. Normal people eat one or two every day is beneficial to physical and mental health.
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