What are the varieties of sprouts?

Sprouts are edible "sprouts" cultivated from the seeds of various cereals, legumes and trees, also known as "live vegetables", which are rich in vitamin C, riboflavin and dietary fiber. So, what are the varieties of sprouts?

What are the varieties of sprouts?

1. Bean sprouts

White peas, broad beans, big flower peas, peanuts, green peas, pine and willow beans, soybeans, mung beans, red beans, black beans, red beans, peas, lentils, Acacia beans, dragon beans and so on.

2. Vegetable sprouts

Chinese cabbage, kale, mustard, Chinese cabbage, Chinese cabbage, parsley, water spinach, sunflower, carrot, Malan head, chrysanthemum, bitter chicory, Toona sinensis, oil sunflower, perilla, bergamot melon tip, chilli tip, garlic, garlic, turmeric, leek, asparagus, Artemisia annua, dandelion, rape, alfalfa sprouts, shallots, sweet potatoes, fennel, fungus, pumpkin seedlings, chicory, two-dimensional vine and so on.

3. Sprouts of grain and cash crops

Sunflower seeds, Chinese wolfberry, pepper, sesame, wild chrysanthemum, kidney pine, pine willow seedlings, cockscomb seedlings, buckwheat, naked oats, barley, wheat and so on.

Second, the planting prospect of sprouts.

Planting sprouts has considerable economic benefits, it is estimated that planting 1 square meters of sprouts is equivalent to planting one mu of ordinary vegetables, or even more. And it can be planted regardless of season, the growth period is short, the benefit is high, and the technical operation is simple and easy. As long as you master the temperature, humidity and light needed for growth, you can plant seeds every day and go on the market every day.

Taking the tender buds of Toona sinensis as an example, it is a unique woody vegetable with natural flavor in China. Because it contains unique aromatic volatile oil, it not only tastes crisp and juicy, but also has high nutritional and medicinal value. According to the determination, the content of protein, calcium, iron, phosphorus, vitamin c and carotene in Toona sinensis bud can not be compared with other vegetables. Therefore, there is an ancient folk saying that "eating Toona sinensis does not catch miscellaneous diseases". According to the analysis of industry insiders, China's future vegetable industry is transforming to nutrition and health care. Toona sinensis buds, as a new type of vegetable with both medicine and food, are favored by people. therefore, the use of facilities for out-of-season cultivation of Chinese toon buds will become a popular commodity, and its economic and social benefits are very significant.

There are many kinds of sprout vegetables, and each kind of sprout vegetable has its own unique health care function.