What are the benefits of eating radish? What are the main points of planting methods?

Radish is a kind of vegetable that we often eat, and radish is the seedlings that grow out of radish. It tastes very delicious, but it has a special taste that some people can't accept. In addition to eating radish, some people use boiling water to make pickles. What's the advantage of eating radish? What are the main points of planting methods?

What are the benefits of eating radish?

The turnip vegetables we are talking about here generally refer to Turnip Sprouts. Turnip Sprouts contains less calories, more fiber, and is easy to have a sense of fullness after eating, which all contribute to weight loss. Turnip Sprouts can induce the human body to produce interferon, increase the body immunity, and inhibit the growth of cancer cells, which plays an important role in cancer prevention and anti-cancer. The mustard oil and seminal fiber in Turnip Sprouts can promote gastrointestinal peristalsis and contribute to the excretion of waste in the body. Eating Turnip Sprouts regularly can reduce blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases. Turnip Sprouts is also a traditional Chinese medicine with a cool and sweet taste, which can eliminate stagnation, resolve phlegm and clear heat, broad qi and detoxification.

Second, what are the key points of radish planting methods?

1. Variety selection

Radish varieties choose varieties with faster growth, and choose new seeds produced in the same year with full grains, no damage and high germination rate.

2. Planting environment

Radish does not require high growth environment, does not need too much light, requires fresh air and smooth ventilation. You can maintain it on the open-air balcony.

3. Specification of foam box

The radish plant is small and does not need a deep box. The foam box is usually 60 in length, 40 in width and 25 cm in depth. The bottom of the foam box should be flat and have vents.

4. Sowing seeds

Wash the seeds and throw away the seeds floating on the water.

Soak the selected seeds in 20 ℃ of lukewarm water for 12-17 hours, during which time change to 1: 2 water.

Put a newspaper on the bottom of the foam box, spread 2 centimeters of river sand, soak seeds evenly in the box, cover with a layer of black plastic film, heat preservation, moisturizing, shading. The temperature in the box should be kept at 23-28 ℃ and water should be sprayed 2-3 times a day.

5. Cultivation and management

The most suitable growth temperature of radish is 18-25 ℃. It can be cooled by spray in summer and kept warm by plastic bag in winter. During the growth period, it was drenched with water 3 or 4 times a day.

6. Harvest

Radish grows rapidly, sowing to harvest under normal maintenance environment, 7-8 days in summer and autumn, 8-10 days in winter and spring. When the bud grows to 12-15 cm, the top leaf valve does not appear rotten stem, long cotyledon, long hair root and other phenomena, it can be harvested, pulled out directly, and the leaves will be separated from the radish.

The above are the answers to the questions about the benefits of eating radish and the key points of planting methods. I hope it will be helpful to you. You can also try to grow radish on the balcony of your home when you are free.