How much is a jin of soybeans in 2019? What are the nutritional values?

Soybeans, which we usually call soybeans, are a kind of leguminous herbs. in daily life, soybeans are often used to extract oil, brew soy sauce, make bean curd and other bean products, so how much is a jin of soybeans in 2019? What are the nutritional values of soybeans?

I. basic introduction of soybeans

Soybean is an annual herb of Leguminosae and Soybean genera, which originated in China. Now it has been planted in China, the United States, Brazil and other countries. It is a very important food crop.

According to the color of seed coat, soybean can be divided into five types: green soybean, black soybean, yellow soybean, feed bean and other soybean.

Green soybean is a kind of soybean whose seed coat is turquoise. According to the color of its cotyledons, it can be divided into two kinds: green skin green kernel soybean and green skin yellow kernel soybean.

Black soybean is the black seed of leguminous plant soybean, the outer skin is black, inside is yellow or green.

Yellow soybean is the most widely cultivated variety of soybeans, which is often used to make various soybean products, brew soy sauce and extract protein.

Feed beans refer to beans with small, oblong and oval grains. There are sunken dots on two leaves of this kind of soybean, and the seed coat is slightly shiny or dull.

How much are the soybeans per jin?

According to network data, the price of soybean on September 16, 2019 is 2.86 yuan per jin, but the actual price is still based on the price of the local market, and this quotation is only a reference value.

The price of soybean is also affected by the market, weather and other factors, and the quotation of soybean is also different in different periods.

What is the nutritional value of soybeans?

1. Soybeans are rich in protein, and the protein content in soybeans is twice as high as that in pork, so you can usually eat more soybeans or soybean products to supplement protein, and the nutrition of soybeans, meat and eggs is more balanced.

2. Soybeans also contain soybean fat, which contains many unsaturated fatty acids, which can prevent cholesterol absorption and is good for patients with arteriosclerosis.

3, soybeans also contain a lot of dietary fiber, usually constipation, indigestion can be properly supplemented with soybeans, which can regulate the intestines and stomach, prevent and cure constipation.

Soybean is a relatively cheap, cost-effective food, eating more in daily life is also good for the body, such as drinking a cup of freshly squeezed soybean milk every morning, which is healthy and nutritious.