Is chicken feather rape?

Rabdosia angustifolia has always been a kind of ingredient rich in nutrients in daily life, but in daily life, it is very similar to some dishes such as rape and cabbage, so I don't know how to distinguish it. So, is chicken feather rape?

Is Chicken hair Cabbage rape?

Chicken feather is not rape. It is a common name for green leafy vegetable pakchoi seedlings, which is more common in Shanghai. Chicken feather is rich in vitamins and minerals, taste and texture is relatively tender, taste fragrant, is a favorite vegetable of the public.

Second, the efficacy and function of Rabdosia angustifolia.

1. Efficacy and effect

Can treat lung heat cough, constipation, erysipelas, lacquer sores and other diseases. Children lack calcium, soft bones, bald, can be boiled with Chinese cabbage soup with salt or sugar to make it drink, often eat quite beneficial. Chinese cabbage contains vitamin B1, vitamin B6, pantothenic acid and so on, which has the function of relieving mental tension. Eating more cabbage before the exam helps to keep a calm mind.

Pakchoi is rich in anti-allergic vitamin A, vitamin C, vitamin B, potassium, selenium and so on. Pakchoi helps to prevent cardiovascular disease, reduce the risk of cancer, clear the intestines and stomach, promote intestinal peristalsis and keep defecation unobstructed. It can also strengthen the spleen and diuresis, promote absorption, and contribute to the regression of urticaria.

2. Dietotherapy

Rabdosia angustifolia has the effects of clearing heat and removing annoyance, removing qi and removing blood stasis, reducing swelling and dispersing knots, promoting gastrointestinal function, etc. It mainly treats lung heat, cough, body heat, thirst, chest tightness, upset, less food, constipation, abdominal distension and other diseases.

Note: because of the cool nature of pakchoi, people with deficiency and cold of spleen and stomach should not eat too much. Chinese cabbage is not easy to eat raw. Use cabbage to make dishes, stir-fry, cooking time should not be too long, so as not to lose nutrition. Pakchoi can only be refrigerated for 2-3 days after wrapping. If stored with roots, it can be slightly prolonged for 1-2 days.