How much is the winter jujube per jin? What are the effects?

Winter jujube, also known as Yanlaihong and Bingtang jujube, is currently recognized as a high-quality cultivated variety of fresh jujube. Winter jujube pulp not only contains nutrients in jujube fruit, but also rich in a variety of vitamins, trace elements and anti-cancer substances, nutritional value is the top of all fruits, is a good health food. Winter jujube is mainly distributed in the Bohai Bay area at the junction of Hebei and Shandong in China. So what is the market price of winter jujube? What are the specific effects?

First, the market price of winter jujube

Winter jujube generally refers to the late-maturing varieties with a fruit growth period of more than 120 days. to the north of the Qinling Mountains of the Huaihe River, the fruits mature in the first and middle of October, and the extra late-maturing varieties are delayed to mature in late October, which is called Dongzao because of its late maturity. The market price of winter jujube is basically stable, and the price does not change much every year. This year, the price of winter jujube is about 5-15 yuan per jin, but there is a large price gap among different places. The farther away from the producing areas of winter jujube, the more expensive the price will be. When winter jujube is just listed in remote areas, the price will be relatively higher, and it will come down naturally after a little longer time.

Winter jujube tastes crisp and sweet, especially refreshing, and now it is almost time for winter jujube to be put on the market. Many fruit markets are going to sell winter jujube, but the winter jujube bought by some people is not delicious at all. And also feel particularly astringent, so what do you need to pay attention to when choosing winter jujube? Generally delicious winter dates are turquoise in large areas, and then only a small part of them are red; those with smooth and undamaged skin basically belong to better winter dates; in addition, they should also be pressed for winter jujube. if it is hard, it means that the winter jujube is still very crisp, not soaked in sugar water.

Second, the efficacy of winter jujube

Winter jujube is extremely nutritious and contains 19 kinds of essential amino acids such as aspartic acid, threonine and serine, especially rich in vitamin C, which is known as "living vitamin pill". The content of vitamin C per 100 grams of pulp is as high as 380,600 milligrams, which is 70 times that of apples and 16 times that of citrus. In addition, winter jujube also has the effect of invigorating spleen and stomach, tonifying blood and strengthening spirit. Modern medical research shows that jujube fruit has curative effect on qi and blood deficiency, anemia, lung deficiency cough, neurasthenia, septicemia and anaphylactoid purpura.

Although winter jujube is delicious, it also has certain taboos. Diabetics should not eat more, and the sugar content of winter jujube can easily aggravate the disease; one-time can not eat too much winter jujube, and it is not suitable to eat it on an empty stomach, otherwise it will increase the burden on the stomach and intestines. It is easy to cause diarrhea due to indigestion. In addition, winter jujube had better not be mixed with animal liver, fish, shrimp, crab and other food, easy to reduce the nutritional content, but may lead to poisoning.

The above is some little knowledge about winter jujube. Friends who like to eat winter jujube can go to the market to see if there is the earliest batch of winter jujube for sale.