Is kelp sprout undaria?

Kelp sprouts are highly nutritious vegetables in the sea, which are rich in minerals, vitamins, calcium, potassium, iodine and other elements. regular consumption can prevent hair loss and relieve high blood pressure. is kelp sprout undaria?

Is kelp sprout undaria?

Kelp sprouts are not undaria. Kelp sprouts are highly nutritious vegetables growing in the sea. They are the best produced on the east coast of Miyagi Prefecture and Hokkaido, Iwate Prefecture, Japan. It is a very common food in South Korea. Kelp sprouts soup must be on the table during birthdays, sitting on the moon, and family dinners. Undaria pinnatifida is a kind of dish with skirt ribbons on the edge. the edges are feathered and grow well in warm water.

What are the practices of kelp sprouts?

1. Kelp sprouts vegetable soup

Materials: kelp sprouts, excipients: slippery mushrooms, bean sprouts, eggs, small tomatoes, seasonings: salt, chicken essence, pepper, sesame oil, onions.

Practice

(1) cut the spring onions into powder, cut the tomatoes, break the eggs into the bowl, wash the bean sprouts and cut off the kelp sprouts and set aside.

(2) sit in the pot and pour in the water. After boiling, add kelp sprouts and slippery mushrooms and simmer for 2-3 minutes. Season with pepper, chicken essence and salt, add bean sprouts, pour in eggs and tomatoes, sprinkle with chopped onions and sesame oil.

2. Sesame mixed with kelp sprouts

Materials: 150 grams of kelp sprouts, 5 grams of minced garlic, 10 grams of shredded ginger, right amount of cooked sesame, 1 tablespoon of vegetarian oyster sauce, a little salt, 1 tablespoon of sugar, 1 tablespoon of glutinous rice vinegar, 1 tablespoon of sesame oil

Practice

(1) Laminaria sprouts are slightly scalded in boiling water and removed, washed in ice water and drained.

(2) add minced garlic, shredded ginger and all seasonings to the scalded kelp sprouts in method 1, then add cooked sesame seeds and mix well. Ice in the refrigerator until flavored.