Is the ground vegetable a hair product?

Local vegetable is a popular food recently, but some people are afraid to eat it because they are worried about its hair. So is the local vegetable a hair product?

Is the soil vegetable a hair product?

Land vegetable is not a hair, it has heat-clearing and clear vision, convergence and benefit qi. The efficacy, but cold food, cold physique friends should not eat more. It generally grows in a natural and pollution-free natural environment and grows and propagates in large quantities on overcast and rainy days in summer. You can't find it in a dry season. Local vegetables can be stir-fried, soup, bittern, stuffing, especially delicious, the taste is delicate and soft, the taste is excellent.

2. Taboos on the consumption of land vegetables

1. The skin vegetables are coolly lubricated, and those with spleen and stomach deficiency, cold and diarrhea should not eat much.

two。 Taboo crowd: spleen and stomach deficiency cold, diarrhea can not be eaten, women postpartum, cold dysmenorrhea and women during menstruation should not eat ground vegetables.

3. Suitable for people: ground vegetables are suitable for people with dizziness, fatigue, giddiness, tinnitus and palpitations; patients with stroke, coronary heart disease and diabetes; people with memory loss and depression.

Third, the efficacy of local vegetables

1. Fat-lowering ear is a good low-fat nutrition and health food, which can reduce fat and lose weight. at the same time, it also has a certain curative effect on diseases such as red eyes, night blindness, prolapse of anus and so on.

two。 Heat-clearing and fire-lowering is cold and slippery, with the effect of heat-clearing and detoxification, internal and external use, can assist in the treatment of burns, scald and ulcers.

3. Supplementary nutrition is rich in protein, calcium, phosphorus and iron, which can provide a variety of nutrients for the human body, tonifying deficiency and nourishing qi and nourishing liver and kidney.

4. The various nutrients of local vegetables are related to the metabolism and normal physiological function of the human body. Long-term consumption of Auricularia auricula can maintain the basic balance of amino acids in the body, improve human health and improve the immune ability of the body.

5. Local vegetables are rich in VC and a small amount of VB1, VB2, VA and VE. The physiological function of vitamins is to dominate the distribution of nutrients in the body, regulate the physiological function of the body, act as auxiliary enzymes, promote the smooth progress of various biochemical reactions in the body, and promote the growth and development of the human body.