Are bean sprouts bean products?

Bean sprouts include soybean sprouts, mung bean sprouts, small bean sprouts and so on, also known as Ruyi dishes. Edible bean sprouts began in the Song Dynasty. Bean sprouts were juxtaposed with bamboo shoots and bacteria as vegetarian delicacies. Bean sprouts are rich in nutrients such as vitamin C, vitamin E and chlorophyll, which have the effect of nourishing beauty and preventing tumor. So are bean sprouts bean products?

Are bean sprouts bean products?

Bean sprouts are not bean products, they are edible legumes grown from the ground by soybeans or mung beans as seeds. Bean products are processed with the seeds of bean sprouts. For example, the tofu we often eat is made from soybeans, as well as tofu skin, dried bean curd, tofu pudding and so on.

A lot of the food we eat every day is bean products. For example, common tofu, shredded bean curd, fermented bean curd, soy milk, tempeh, soy sauce and so on. These bean products are very rich in nutrition, eating can bring a lot of benefits. For example, tofu in the processing of the use of brine, so increase the content of calcium, magnesium and other inorganic salts, eating can supplement calcium. In addition, bean products generally contain a lot of protein, which can be used as one of the sources of protein.