Is undaria pinnatifida seaweed?
Is undaria pinnatifida seaweed? Right. Undaria pinnatifida is a seaweed of the kelp family, which is known as a vegetable in the sea. Dalian in Liaoning, Qingdao, Yantai and Weihai in Shandong Province are the main producing areas, as well as Zhoushan Islands in Zhejiang Province.
Phaeophyta undaria, Phaeophyta, Laminaria, Pteropteridae, genus undaria. Belongs to the seaweed plant, the leaf green assumes the pinnate lobe, the leaf is thinner than the kelp, the shape looks like the big broken sunflower fan, also looks like the skirt, therefore takes its name.
Nutritional value of undaria pinnatifida
Undaria pinnatifida has a certain nutritional value. The juice of undaria pinnatifida is rich in fucosterol, which can not only help cholesterol patients lower cholesterol, but also help the elderly prevent cerebral thrombosis. It can also help patients with high blood pressure lower blood pressure. The food fiber in undaria pinnatifida has the special function of absorbing cholesterol and excreting it out of the body. If beans, vegetables and mushrooms rich in plant fiber are mixed together, the function of food fiber will be further strengthened.
The harvest time of undaria pinnatifida has a great relationship with the sea water temperature of the year, generally speaking, it is mainly concentrated between February and May. If the fresh undaria pinnatifida harvested from the sea is not processed immediately, it will be digested by the "enzyme" of undaria pinnatifida itself, losing the unique taste and luster of seaweed in a short period of time, and the algae will lose its elasticity. Therefore, in order to eat undaria all the year round, people began to create a variety of processing methods a long time ago, and the undaria we bought in the market are basically processed products.
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