Is Tongcai a hollow vegetable?

Asparagus is a kind of vegetable that we often eat in our daily life. it is an alkaline plant, which is rich in potassium, chlorine and other elements to regulate water-liquid balance, which plays a very good role in human intestinal activity. But there is also a kind of vegetable called Tongcai, which is very similar to asparagus on the market, so is Tongcai a hollow vegetable?

Is Tongcai a hollow vegetable

Macadamia is actually hollow vegetables. The scientific name of Ipomoea aquatica is water spinach, which belongs to the light calyx family of sweet potato. This vegetable has different names in different provinces. Guangxi, Guizhou and other provinces are called hollow vegetables, Fujian is called Tongcai, Jiangsu and Sichuan are called rattan vegetables, and Guangdong is called Tongcai. There is also a dish on the market called Xuetong vegetable, which is a subtropical jungle grass family plant and a kind of wild vegetable growing in Hainan Island.

Asparagus originated in Southeast Asia has been widely cultivated as a vegetable, or sometimes wild, it is distributed throughout tropical Asia, Africa and Oceania, and now it is widely cultivated in the central and southern parts of China. This kind of vegetable has high requirements for climate, and it is suitable to grow in places where the climate is warm and humid and the soil is fertile and humid. It is its growing period from April to October in the Yangtze River Basin.

Second, the practice of asparagus

The common practice of asparagus is stir-fried asparagus, its taste is very refreshing, can solve greasy, here is a brief introduction to its practice. First prepare the hollow cabbage and garlic, remove the old roots and yellow leaves, then wash, cut off the inches, and slice the garlic, then put olive oil in the pan, put the cold oil in the hot pot and stir-fry the garlic slices to taste, then stir-fry the stems until they change color, stir-fry until the cabbage is cut off, add oyster sauce and stir-fry well. It can be said that anyone who has been in the kitchen can make this dish.

Hollow cabbage is cool, and vegetable juice has an inhibitory effect on Staphylococcus aureus and streptococcus, which can prevent infection. Therefore, if you eat regularly in summer, you can prevent heat and relieve fever, cool blood and detoxification, and prevent and cure dysentery. Moreover, the protein content in the young shoots of asparagus is 4 times higher than that of the same amount of tomatoes, the content of calcium is more than 12 times higher than that of tomatoes, and contains more carotene, so it is a good dish to eat in summer.

The above is some knowledge about asparagus, which may not be enjoyed by friends living in the north. However, today's traffic is so developed, if you look for it carefully, it is possible to find it.