Is it true that baby vegetables cause cancer?
Baby cabbage is a kind of miniature cabbage, belonging to Brassica subspecies of Cruciferae. It is widely planted and cultivated in China. This vegetable has short planting time, strong adaptability and good resistance to various environments. It is a delicious dish on the table of Chinese people. But there is also news on the Internet that baby vegetables cause cancer, so is this true?
Is it true that baby vegetables cause cancer?
Baby vegetable carcinogenesis is a false news circulating on the Internet. The saying that baby vegetable carcinogenesis originated from a news interview in Shandong Province. It was found that illegal vendors soaked baby vegetables with formaldehyde. Baby vegetables themselves had no carcinogenic factors. The carcinogenic ones were the chemical raw materials used by illegal merchants for baby vegetables. Therefore, as long as you buy baby vegetables from normal sources in the market, you can eat them with confidence.
Normal cultivation of baby cabbage not only has no carcinogenic factors, but has rich nutritional value, its taste crisp thin sweet tender, sweet taste, but the price is slightly higher than ordinary cabbage; it is also rich in vitamins and selenium, chlorophyll content is higher than ordinary vegetables, in addition to rich cellulose and trace elements, these can play a good nourishing role on the human body.
2. Common practices of baby vegetables
Baby cabbage is similar to Chinese cabbage, but its shape size is only equivalent to one quarter to one fifth of Chinese cabbage. It is a "simulated miniature version" of Chinese cabbage. Its practices are also very diverse. Common ones are dried pot baby cabbage, soup baby cabbage, etc. This is done as follows:
Heat 3 tablespoons oil, stir-fry ginger, garlic and spring onion, add green and red pepper, stir well, add 3 cups stock, add red dates and wolfberry, stir well and bring to a boil. Add preserved eggs and baby vegetables and mix well. Cover and cook over medium low heat for 5 minutes. When baby vegetables are tender, add 1/4 tbsp salt and 1/3 tbsp chicken powder to taste. Serve.
The practice of dried baby vegetables should first put oil in the pot, heat it, add pepper, pepper and stir-fry, and then put streaky pork slices on low fire. Stir-fry until the meat slices are cooked, add onion, stir-fry for a while, cook with cooking wine, soy sauce, white sugar and other seasonings, stir-fry baby vegetables evenly, add salt, stir-fry for a while, and then add chicken essence to taste.
Let's stop talking about baby vegetables here. Don't easily believe the rumors about baby vegetables causing cancer on the Internet. If baby vegetables can talk, she will definitely cry injustice.
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