MySheen

What is the difference between winter mushrooms and shiitake mushrooms?

Published: 2024-11-21 Author: mysheen
Last Updated: 2024/11/21, Lentinus edodes and shiitake mushrooms are edible mushrooms, but similar shapes and similar names always make people confused. What's the difference between winter mushrooms and shiitake mushrooms? What is the difference between winter mushrooms and shiitake mushrooms? Winter mushroom is a kind of Lentinus edodes, but Lentinus edodes includes flower mushroom,

Lentinus edodes and shiitake mushrooms are edible mushrooms, but similar shapes and similar names always make people confused. What's the difference between winter mushrooms and shiitake mushrooms?

What is the difference between winter mushrooms and shiitake mushrooms?

Winter mushroom is a kind of Lentinus edodes, but Lentinus edodes includes flower mushroom, winter mushroom and shiitake Qin. In addition, the top of winter mushroom is black and the bottom fold is light yellow, which belongs to Lentinus edodes with thick meat.

Second, what are the effects of winter mushrooms and shiitake mushrooms?

1. If you often eat Lentinus edodes and shiitake mushrooms in your daily life, you can effectively supplement the nutrients needed by the body, especially for rickets caused by blood phosphorus and calcium metabolism disorders caused by vitamin D deficiency in infants, which can prevent various mucosal and dermatitis diseases of the human body.

2. The rich polysaccharides in Lentinus edodes and winter mushrooms can increase and promote the production of T cells, increase the killing activity of T lymphocytes and improve the immunity of the body.

3. The cap of Lentinus edodes and shiitake mushrooms contains double-stranded ribonucleic acid. After entering the human body, it will produce interferon with anticancer effect, which can fight cancer.

4. The water extract of Lentinus edodes and winter mushroom has the effect of scavenging hydrogen peroxide, eliminating hydrogen peroxide in the body and delaying aging.

5. Lentinus edodes and winter mushrooms are a kind of fungi with medicinal and dietotherapeutic value. It contains purine, choline, tyrosine, oxidase and some nucleic acid substances, which can not only lower blood pressure, cholesterol and blood lipids, but also prevent arteriosclerosis, liver cirrhosis and other diseases.

6. Lentinus edodes and winter mushrooms have good therapeutic effects on diabetes, tuberculosis, infectious hepatitis and neuritis, and can also be used to treat indigestion, constipation and other problems.

Although the nutritional value of shiitake mushrooms and shiitake mushrooms is high, patients with cold and damp qi stagnation in spleen and stomach or skin itching should avoid eating shiitake mushrooms and shiitake mushrooms.

 
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