Can green beans be eaten raw?
Kidney beans, also known as kidney beans, kidney lentils, etc., is an annual herbal plant of the genus Leguminosae, which is widely cultivated in the eastern part of China. Green beans are one of the most common vegetables on the dinner table. With the development of planting technology, this delicious vegetable can be eaten all the year round. Then some friends will wonder if green beans can be eaten raw.
Can green beans be eaten raw
Green beans can not be eaten raw, raw green beans contain a deadly toxin-diosgenin, which has a stimulating effect on the intestines and stomach of the human body and is prone to symptoms of food poisoning or gastroenteritis. So green beans had better not be eaten raw. So be sure to cook the green beans before eating them.
In order to prevent the occurrence of poisoning, lentils should be treated before eating, can be boiled water or hot oil stir-fry, until the color is ripe, can be safe to eat. The toxic components of kidney beans are mainly saponins and trypsin inhibitors. When cooking, the beans should be boiled and then removed, and then braised with seasoning and seasoning to detoxify.
2. the method of detoxification of kidney bean.
Boil all the green beans and simmer thoroughly. The amount of each pot should not exceed half of the pot's capacity. after stir-frying in oil, add the right amount of water, add the pot cover and simmer for about 10 minutes, and constantly turn the green beans with a shovel to make it heated evenly. In addition, we should also pay attention not to buy or eat old green beans, and remove both ends and pods of green beans before frying them, because these parts contain more toxins.
In the occurrence of string bean poisoning, mild poisoning, only need to lie still and rest, a small number of drinking sugar boiled water or strong tea can detoxify, but when the poisoning symptoms are more serious, vomiting occurs, resulting in dehydration, or hemolysis, should be sent to the hospital for treatment in time.
Let's stop here about green beans. If it's not a clear food that can be eaten raw, it's best not to try it easily.
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