The difference between yellow rice and millet

Millet and yellow rice are common cereals. Many people will eat yellow rice and millet to improve their food. Do you know the difference between yellow rice and millet?

First, the difference between yellow rice and millet

Millet is called millet before shelling. And yellow rice is called millet before shelling. In terms of appearance, the millet particles are small and the millet particles are large. Also, Xiaomi's shell is yellow and Mizi's shell is red.

Yellow rice is a kind of grain in the north. according to the dictionary, it is the fruit of shelled millet, which is slightly larger than millet, yellowish in color and sticky when cooked. Yellow rice and millet are both from the north, but in the eyes of northerners, yellow rice is higher than millet. Millet is the fruit of shelled millet. People use yellow rice as rice, and in some places they even use it as cakes to entertain guests. Many patterns can be made at the beginning of processing, and then finely processed, or fried, or fried. People who sell zongzi often juxtaposed Jiangmi with yellow rice, raising the price of yellow rice to the same level as Jiangmi. But in people's minds, yellow rice is yellow rice after all, while they raise its price, and whether they consciously reduce its quality, in the end, yellow rice can not be tied with Jiang rice. Millet can be made into millet after processing. It used to be one of the staple foods in the north.

Through the direct discrimination method, we can see that the spike growing in the field, millet spike-grain ear, is one by one, very thick, while the millet spike has many, but all very thin. Mizi, at the beginning of the shell is yellow, and then take off that shell is red, eat and then grind off the red shell is yellow rice.

Second, the main value

1. Millet has the effect of clearing heat and eliminating thirst, and can relieve symptoms such as weakness of spleen and stomach, indigestion and so on. Eating millet has the effect of nourishing qi and tonifying kidney qi. In grains, millet has a strong effect on tonifying the kidney. Millet has the effect of invigorating the spleen and stomach, and can treat disharmony between the spleen and stomach, spleen deficiency and chronic diarrhea, indigestion and abdominal pain. Millet can treat halitosis and relieve beriberi to some extent. Millet has a cosmetic effect.

two。 Yellow rice tastes sweet and slightly cold; it has the effect of benefiting yin, lung and large intestine; it can treat Yang Sheng Yin deficiency, sleepless at night, diarrhea of stomach for a long time, chilblain, scabies, toxic heat, swelling and other diseases.

Millet and yellow rice are very common cereal foods, both of which are good for your health, so you can eat more appropriately.