Can tea seed oil be eaten raw?

Tea seed oil is also what we usually call camellia oil, he also has wild mountain tea oil, camellia seed oil and other names, this oil is taken from the seeds of camellia camellia tree, which is rich in a variety of nutrients beneficial to the human body, people of all ages can eat. Can tea seed oil be eaten raw?

Can tea seed oil be eaten raw?

Tea seed oil can be eaten raw, but the tea oil on the market is generally divided into two types, one is pressed, the other is refined, refined tea oil is best not to eat raw, and good quality virgin tea oil, especially the first pressed oil of physical pressing can be eaten raw. This tea seed oil, whether used for cooking or taken directly, can smell very sweet, and does not show greasy.

Insist on drinking one or two spoonfuls of tea oil on an empty stomach every morning is a certain slimming effect, tea oil is also rich in tea polyphenols, vitamins and other nutrients beneficial to the human body, as long as some honey, milk, yogurt or soy milk are added to tea seed oil, you can meet the vitamin needs of the human body all day. In Chinese Pharmacopoeia (1995 edition), tea oil is also listed as medicinal oil because it is rich in various nutrients and has good effects for internal and external use.

Second, the effect of tea oil seeds

Tea oil has the function of clearing heat and removing dampness, killing insects and detoxifying, often taken, can inhibit aging, has good curative effect on chronic pharyngitis and prevention of hypertension, arteriosclerosis and cardiovascular diseases. The unsaturated fatty acid content in tea oil is as high as 90%, which is the highest in edible oil at present. The skin of people with sufficient supply will be tender and moist, and the hair will be black and shiny. In traditional Chinese medicine, tea oil is often used to prepare various ointments and pills. Centipede and crab soaked in tea oil are commonly used in folk medicine to treat sore wounds. In Taiwan and other places, tea oil bibimbap and noodles are commonly used as the best tonic for women after childbirth.

As for tea oil, we have said that although tea seed oil can be eaten raw directly, it is still necessary to distinguish when purchasing, so as not to harm tea seed oil that cannot be eaten raw.