How many years does ginkgo bear fruit?
Ginkgo is ginkgo fruit, ginkgo tree fruit, contains a variety of nutrients, in addition to starch, protein, fat, sugar, but also contains vitamin c, riboflavin, carotene, calcium, phosphorus, iron, potassium, magnesium and other trace elements, as well as ginkgolic acid, ginkgolic acid, five-carbon polysaccharide, cholesterol and other ingredients. So, how many years does ginkgo bear fruit?
A. How many years of white fruit?
Grafted ginkgo trees generally begin to bear fruit in the third to fourth year; ungrafted female ginkgo trees take about 20 years to begin bearing fruit; ungrafted male ginkgo trees never bear fruit.
2. The efficacy and function of ginkgo
1. It can treat many body diseases: people who generally suffer from asthma, asthma, phlegm and frequent urination can relieve symptoms well by eating ginkgo.
2. It has the function of unobstructed blood vessels, protecting liver and brain: research shows that people who regularly eat ginkgo will also have moist skin, aging Chengdu will also be delayed, and it will have a good improvement effect on Alzheimer's patients;
3. It has the effect of treating acne: because ginkgo contains bitter lactone, which can alleviate cerebral thrombosis, hypertension, coronary heart disease and other diseases;
4, has the role of bacteriostasis and sterilization: because ginkgo contains white fruit acid, ginkgo phenol and other substances, research shows that these substances have a good role in bacteriostasis and sterilization, and also for the treatment of respiratory tract infectious diseases have a good role.
Third, ginkgo commonly used to eat
1. Salt and pepper ginkgo
Practice: Take a dish of ginkgo with shell, fry it in a pan with pepper salt and ginkgo until cooked, then shell it and eat it.
Eat hot and stir-fried. Hot food delicious fragrance, cold food dry bitter tasteless. When entertaining guests, one dish per table, 150-200 grams is appropriate.
2, simple is to use a wet towel or envelope will be wrapped in ginkgo, put into the microwave oven small fire for two or three minutes, hear the sound, burst it can be eaten, clear as jade, smell very fragrant, soft and glutinous taste.
2. Ginkgo porridge
Yiqi, tonic five zang-organs, anti-aging, elderly, weak and sick people are especially good. Normal people eat healthy. Suitable for family consumption.
Practice: white nuts (shell after boiling water to remove the inner seed coat)6-10 grains, a small amount of rock sugar, 2 liang japonica rice, appropriate amount of water, at the same time put into the pot, simmer cooked. To japonica rice into paste can be.
Ginkgo should be matched with other light sweet and low sugar rice porridge, such as ginkgo eight-treasure porridge, ginkgo mung bean porridge, ginkgo adenophora lotus seed porridge, sugar to rock sugar, white sugar is appropriate.
3. Baiguo dumplings
Practice: 25 grams of white nuts baked crisp, ground powder, cooked chicken oil, flour fried yellow, black sesame fried mash.
Honey pressed into a paste, add white sugar, ginkgo powder, black sesame seeds, and chicken oil plus fried noodles, knead into stuffing.
Mix glutinous rice flour evenly, divide into small balls, wrap filling, make rice balls.
When the water in the pot boils, put the dumplings into the pot and cook them slowly until they float on the water for 3-5 minutes.
Features: filling with ginkgo, there is a blessing "eternal" meaning.
Ginkgo is very rich in nutrition, containing ginkgolic acid, ginkgo alcohol and calcium, potassium, phosphorus and other beneficial trace elements, vitamins and so on. And sweet and soft taste, taste excellent, with good health care function. But ginkgo also has its side effects, in addition to starch, protein, fat, but also contains hydrocyanic acid, generally green embryo toxicity is the strongest. As dried fruit, it must be cooked or preserved.
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