Can I eat aloe raw?

Aloe is a very common herb, and the nutritional value of aloe is relatively high, not only contains a lot of vitamins, but also can play a very important role. So can fresh aloe be eaten raw?

Aloe vera can be eaten raw. Aloe can also be said to be a health product, eating aloe can play an anti-inflammatory and antibacterial role, but also can effectively help people prevent constipation and strengthen the body's immunity. Generally speaking, aloe is used in medicine.

How to eat aloe raw

1, it is best to cut the leaves into slices, cold or dipped in sweet and sour juice to eat, but also can extract aloe aloe juice to drink.

2. When eating aloe raw, choose fresh aloe leaves with thick leaves, remove the epidermis, cut them into pieces, put in honey and then eat them.

3. Oral method: the simplest and fastest way to get the effect is to eat fresh leaves directly. Raw fresh leaves can also be made into thin slices, sweet and sour products, juice or oil fried and eaten.

Raw chewing aloe leaf meat can play a better conditioning and health care role. It is appropriate to eat 15 grams of raw leaves each time. If you are not used to chewing aloe leaves, you can take fresh leaf juice. For adults, one spoonful at a time, 2-3 times a day, children and the elderly use dry leaves to make tea or wine, powder or granular medicine, liquid juice, and so on.

4. External usage: aloe leaves are rich in viscose liquid. This liquid can prevent ulcers, promote wound healing, stimulate cell growth and stop bleeding.

For external use, smear directly with fresh leaves, or use medicinal wine made from aloe. External use methods are relatively safe, we should pay attention to choose aloe leaves with high maturity, so the curative effect will be better.