Can leek seeds be eaten raw?

Chives are very common vegetables, whether it is a table daily, or banquet dinner will have chives figure. Did you know that you can eat chicken seeds? Can the seeds be eaten raw?

1. Can leek seeds be eaten raw?

Leek seeds can be eaten raw, but it is not recommended to eat raw, raw will carry certain bacteria and viruses, and may cause digestive system problems. The leek seeds had better be fried before eating.

Second, how to eat leek seeds?

Fried leek seeds

Ingredients: 500g leek seeds, 50g salt, 500L water, salt.

Practice: Soak leek seeds overnight, leach out (avoid sand), dry, spare, fry slightly when used.

Chives seed porridge

Ingredients: leek seeds, rice, water.

Practice: 1. Wash leek seeds and japonica rice and put them in the pot, add water and cook them into thick porridge. 2. Chop the leek into porridge and cook it with salt.

Chives Seed Mountain Herbal Porridge

Ingredients: leek seeds, yam, water.

Practice: Wash leek seeds and yam and put them in the pot, add water and cook them into thick porridge.

Chinese chive seed medlar porridge

Ingredients: leek seeds, wolfberry, japonica rice.

Practice: Wash leek seeds, wolfberry, japonica rice and put them into the pot, add water to cook thick can be eaten.

Third, the efficacy of leek seeds

1. Chives seeds can benefit liver and stomach. Chives seeds contain volatile essential oils and sulfides and other special ingredients, which emit a unique spicy smell, which helps to regulate liver qi, increase appetite and enhance digestive function.

2. Chives seeds can regulate qi and blood: The pungent smell of chives seeds has the effect of dispersing blood stasis, activating blood circulation and promoting qi stagnation. It is suitable for traumatic injury, nausea, enteritis, vomiting blood, chest pain and other diseases.

3. Chives seeds can moisten intestines and relieve constipation: chives seeds contain a lot of vitamins and crude fiber, which can improve gastrointestinal motility, assist in the treatment of constipation and prevent intestinal cancer.

4. Chives seeds can be taken alone or ground into honeyed pills, 5~ 10 grams each time. But pay attention to, yin deficiency fire wang taboo service.

5. Chives seeds have sex hormone-like effects: chives soaked in water can help relieve premature ejaculation symptoms, and this eating method can also nourish yin and yang in time, as well as strengthen yang, nourish liver and improve eyesight.