When do you hit walnuts?
"beating walnuts" is actually a way of harvesting walnuts after they are ripe. Picking walnuts usually uses a bamboo pole to beat the ripe walnuts to make the fruit fall to the ground and then harvest it. So, when do you hit walnuts?
When to beat walnuts
Generally speaking, walnuts ripen earlier in the south, starting from early to mid-September, while in the north they will be 10-20 days late. In addition, due to different climate, moisture and light, the ripening time of walnuts will be different, so the time of beating walnuts will also be different.
Second, the efficacy and function of walnut
1. Walnut can promote blood circulation. Regular consumption of walnut can effectively prevent arteriosclerosis, as well as arteriosclerosis complications, hypertension, heart disease, heart failure, kidney failure, cerebral hemorrhage and so on.
two。 Melatonin in walnuts can improve the body's sleep condition and contribute to sleep.
3. Contains linoleic acid and DHA, which can play a role in improving intelligence and brain.
4. Walnut is rich in protein and trace elements, which can maintain the health of scalp and hair, and has a good effect on white hair and dry hair.
5. Walnut is rich in squalene and essential fatty acids with excellent affinity to the skin, which can be absorbed quickly, effectively maintain skin elasticity and moisturization, eliminate facial wrinkles, prevent skin aging, protect skin, protect hair and prevent chapping of hands and feet.
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